Private Infrared Sauna
Therapeutic full-spectrum infrared sauna in private suites—eucalyptus or basswood, solo or party of 2.
30–60 min · from $25Book →
Restore. Renew.Right by Green Lake.
A wellness studio in Seattle's Green Lake neighborhood specializing in therapeutic full-spectrum infrared sauna, clinical massage therapy, and red light therapy. Non-invasive therapies for muscle recovery, pain relief, circulation, stress reduction, and overall well-being—steps from Green Lake.
- 4.9★ on Google
- HSA/FSA Eligible
- Eucalyptus & Basswood Suites
Our Services
Private infrared sauna sessions, therapeutic massage, and a red light therapy bed. Each session is private, therapeutic, and designed for real recovery—not just relaxation. Therapeutic, dual-purpose wellness services eligible for HSA and FSA funds.
Therapeutic Massage
Clinical massage therapy—deep tissue, sports recovery, and therapeutic bodywork.
30–90 min · from $65Book →
Coming Soon — MIAMI Room
Red Light Therapy
Full-body photobiomodulation on our medical-grade red light therapy bed.
up to 20 min · from $35Book →
HSA/FSA Eligible
Who We Serve
Sauna Hut is a therapeutic wellness studio for adults in greater Seattle who want non-invasive support for recovery, pain relief, and overall well-being—not a generic spa visit.
Busy Professionals
Desk strain, stress, and poor sleep. Therapeutic sauna, massage, and red light sessions fit between meetings—private suites, no crowds, real recovery.
Athletes & Active Individuals
Runners, cyclists, pickleball players, and gym regulars around Green Lake. Muscle recovery, inflammation support, and return-to-play optimization after training or minor injury.
Recovery & Pain Support
Guests managing exercise soreness, chronic tension, joint discomfort, or injury recovery alongside their care team. Non-invasive therapies that complement physical therapy and active lifestyles.
Health-Conscious Adults
People investing in circulation, detoxification, stress reduction, sleep, and long-term wellness—choosing evidence-informed therapies over spa-style pampering alone.
What guests come for
- Muscle recovery and pain relief from exercise, injury, or chronic tension
- Improved circulation and detoxification
- Stress reduction and better sleep
- Inflammation support and athletic recovery
- General wellness and recovery optimization
Dual-purpose therapeutic wellness
Our services are dual-purpose: they support general health and personal wellness, and may also serve a legitimate medical purpose when used to treat or manage a diagnosed condition. That dual-purpose design is why infrared sauna, clinical massage, and red light therapy are HSA/FSA eligible under many plans.
Questions about using HSA or FSA funds? See our contact page FAQ for eligibility and checkout details. Contact FAQ →
Steps from Green Lake
Sauna Hut sits on Oswego Pl. NE in the heart of Green Lake—Seattle's most beloved neighborhood for walks, runs, and lake swims. Arrive early, enjoy the lake path, then slip into your private suite.
6847 Oswego Pl. NEGreen Lake, Seattle, WA 98115
What Our Guests Say
Trusted by Green Lake neighbors, runners, and wellness seekers across Seattle.
“The private sauna is a game-changer. I book the 8 AM slot before work—pure reset. Best infrared sauna in Seattle, hands down.”
“Weekly sauna sessions changed how I recover after long runs around Green Lake. Private suites, zero crowds—the whole space feels like a hidden gem.”
“Sean fixed my shoulder after months of desk pain. I paired massage with sauna—left floating. Already booked my next three sessions.”