Our Services

Sauna Hut is a wellness studio in Seattle's Green Lake neighborhood specializing in therapeutic full-spectrum infrared sauna sessions, clinical massage therapy, and red light therapy. We provide non-invasive wellness services designed to support muscle recovery, pain relief, improved circulation, stress reduction, detoxification, and overall physical and mental well-being. Book individually or combine for a therapeutic recovery stack. Our non-invasive therapies support everyday wellness and may also serve a legitimate medical purpose when used to treat or manage a diagnosed condition—making them HSA/FSA eligible dual-purpose services.